Here’s something that you probably don't think about, yet you do it every day... and it’s pretty important. Usually we’re focused on what we’re putting into our bodies, but today let’s talk about what’s coming out... or rather how it's coming out. Toilets are designed much like chairs with a 90-degree seated position. However, our bodies are designed to squat during elimination. There is a muscle that loops around the colon that acts like a noose. When we squat this muscle relaxes to give the colon a nice, straight shot to the endzone. TOUCHDOWN... spike the ball... celebration dance! On the other hand, in the seated position things are a little bit... constrained. As you can imagine, a lifetime of restricting the works down there is not going to be good for business. Enter the Squatty Potty.
You could go DIY, but this product is nice because it tucks away underneath the bowl when not in use. Go for the 9" height model to maximize your squat depth. And here's the best part. They make a great gift. I'm serious. Last Christmas everybody on my list got one. It's something they'll appreciate... every day.